by WP Management Team Dev | Sep 19, 2015 | Doulas I Know
35 years ago a doula was born in Salida, Colorado. This is the story of how she was conceived, was born, and has grown up over the years. What’s a doula you ask? Maybe you’d never heard of a doula before you were pregnant. I guess it’s the same as most professions;...
by WP Management Team Dev | Sep 17, 2015 | Positive Birth Stories
Nothing can diminish the love I feel for my son, even my traumatic birth experience. It was a horrific birth experience that ended in an unplanned Cesarean Section. I know that some women need to take time to heal both physically and emotionally but I knew...
by WP Management Team Dev | Sep 15, 2015 | Guided Imagery For Relaxation Practice
YogaDownload.com: Prenatal Yoga 1 led by Liza Janda. Balance Your Pelvis & Position Your Wombmate...
by WP Management Team Dev | Sep 15, 2015 | Guided Imagery For Relaxation Practice
Before you press play, find a comfortable position to practice your relaxation. It’s important to practice relaxation daily throughout your pregnancy. If you practice relaxation, your body and mind will be able to let go and fully relax during labor. You might...
by WP Management Team Dev | Sep 14, 2015 | Yoga and Pregnancy
Congratulations! You’re Pregnant! Here are 3 Simple Steps To Have a Safe and Healthy Pregnancy, Labor, and Birth THAT FIRST TRIMESTER CAN BE A DOOZY! So nurture you and your baby with prenatal yoga and feel strong, healthy, and calm. Start prenatal yoga as soon...