YogaJanda Pregnancy and Yoga Blog


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Prepare Your Mind & Your Heart. Read Birth Stories and Tips that Inform and Inspire.

Why Hot Yoga Is Not For Me

Why Hot Yoga Is Not For Me

by Liza Janda E-RYT, RPYT Give me 70 Degrees Fahrenheit! I love San Diego for its temperate climate. So why in the world would I go practice hot yoga in 105 degrees? I remember hot summer days in Baltimore, MD. I think the words that comes to mind are “oppressive...

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