Prepare Your Mind & Your Heart. Read Birth Stories and Tips that Inform and Inspire.
New Baby In The House? If you’re a new parent, like I was 25 years ago, you may be stressing over a lot of things. The biggest thing for me with a newborn was desperately trying to figure out what she needed when she was apparently unhappy. I was so relieved when my...read more
by Gap...read more
Pregnant? Now What? Do you know the right questions to ask to make sure you and your baby get the best care and the safest birth? How do you know what kind of birth you want? Take the quiz to see how much you know or how much you need to learn. Hurry up! You've only...read more
This quiz is from: Author:Gap Medics The world’s leading provider of hospital work experience placements for school and university...read more
Postpartum depression (PPD) is a depressive disorder linked to pregnancy, childbirth and the postpartum period. This condition is considered a biopsychosocial phenomenon that means it’s a combination of biological, psychological and social factors.
Watch the Rebecca Dekker's video below, on medical evidence on inducing labor using breast stimulation. www.evidencebasedbirth.com Breast stimulation done one breast at a time (for an extended period of time with intermittent breaks) with a breast pump stimulates the...read more
If you want to keep your birth plan as simple as possible and maybe a little more friendly, use these graphics:...read more
You can listen to this recording or read the script below. by Liza Janda This is a visualization to prepare you for an unexpected Cesarean Birth. You have taken lots of time and effort to have a healthy pregnancy and to create your ideal birth. You’ve already shown...read more
By Penny Simkin C-Mama Healing Salve 30 ml (1 oz) - $29.95Our amazing bodies are naturally designed to close wounds, soothe inflammations and rashes, staunch bleeding, resist infection and fade scars. Yet sometimes even nature's perfection needs a helping hand! You've...read more
Below is the recipe I use for my aromatherapy spray that I spray at the end of all of my yoga classes. I’ve made this combination for years and sold it to my many of my prenatal yoga students. You can use this recipe and choose your own essential oil combinations: 1....read more