What Do Real Labor Contractions Feel Like?

Here is what I’ve heard over the 22 years I’ve been teaching Bradley Method® childbirth classes, including my own experiences: Like very strong menstrual cramps times 20 if lying down, but only times 10 if standing up Downward pressure on the vagina and rectum that...

Daily Essentials Video

In just a few minutes a day during your healthy pregnancy, you can help your baby and your body get ready for labor and birth. In addition to this prenatal video, I have some great Prenatal Yoga videos on Yogadownload.com Check them out...
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