Prenatal Resources

Childbirth Preparation Methods:

The Bradley Method
The Bradley Method®of natural childbirth, teaches
Comfort Techniques For Labor Refresher ClassBeautiful One Birth ServicesBirth Class Online
Prenatal nutrition & exercise
Relaxation for an easier birth
Husbands as coaches
This 3 hour class will give
both you and your birth partner the confidence to
know just what to do and when and how to do it.
Lamaze ClassesInternational Childbirth Education AssociationHypnobirthing Babies In Bloom

San Diego Facilities w/ Midwifery Practices:

Babies in Bloom Birth and Wellness CenterTree of Life Birth Center
Escondido Community Health Center 760-737-2020Palomar Midwifery Services 760-739-2400
Best Start Birth CenterUCSD Birth Center
Balboa Naval Hospital 619-532-6400Kaiser Permanente
Tri-city Hospital and North County Health ServicesBirth Root Babies

Prenatal Yoga in San Diego:

Yoga Janda at Babies In Bloom
1988 Hacienda Drive
Vista 92081
Yoga Janda
 at Pomerado Hospital in Poway 
760.716.6386Hot Mama Yoga
Yoga Class in San Diego
Prenatal Yoga with Shelley
Affirmations Yoga Studio
12234 Poway Rd, Ste 202
Poway, CA 92064
Pomerado Outpatient Pavilion
15611 Pomerado Rd
Poway, CA 92064
Register www.pph.org
Sharp Mary Birch Hospital
858.939.4141
Soul of Yoga
681 Encinitas Blvd, #305
Encinitas, CA 92024
Yoga Del Mar
2652 Del Mar Heights Rd
Del Mar, CA 92014
A Gentle Way Yoga

5316 Baltimore Dr
La Mesa, CA 91942

Prana Yoga Center
1041 Silverado St
La Jolla, CA 92037