Epidurals – What You Need to Know

10 Things You Need to Know About Epidural Anesthesia During Labor and Birth You will be immobile and will have to stay in bed. You’ll need help changing positions and will need to switch positions every 30 minutes to distribute the medication evenly throughout...

Remedies for the 7 Most Common Pregnancy Complaints

Introducing the 7 most common complaints in pregnancy : Anemia/Fatigue Back Ache Constipation Heartburn Itching Skin Leg Cramps Swelling   Anemia/Fatigue It takes a lot of work and red blood cells to build 50% more blood volume during pregnancy, not to mention growing...