by Liza Janda | Apr 15, 2018 | Articles, Nutrition For a Healthy Pregnancy |
How can you, as a pregnant woman, keep your pregnancy healthy and normal? Follow Dr. Tom Brewer’s Diet For Pregnancy. This diet is backed up by research and experience by care providers and pregnant mothers that proves this is the best way for mom to stay...
by Liza Janda | Oct 23, 2017 | Pregnant in San Diego, Sleep & Pregnancy, Yoga and Pregnancy |
Sleep is important for everyone, but especially for pregnant women. Poor sleep in pregnancy can make a pregnant girl wanna cry! A healthy dose of 7 or more hours of sleep is crucial to the well-being of a pregnant woman and her unborn baby or babies. Research has...
by Liza Janda | Jul 17, 2017 | Articles, Bradley Method, Breastfeeding, Easier Labor & Birth, Questions to Ask Your Doctor or Midwife, Uncategorized |
Pregnant? Now What? Do you know the right questions to ask to make sure you and your baby get the best care and the safest birth? How do you know what kind of birth you want? Take the quiz to see how much you know or how much you need to learn. Hurry up!...
by Liza Janda | Jul 17, 2017 | Postpartum, Pregnancy headaches., Pregnant in San Diego, Yoga and Pregnancy |
This quiz is from: Author:Gap Medics The world’s leading provider of hospital work experience placements for school and university...
by Liza Janda | Feb 7, 2017 | Bradley Method, Natural Birth Stories, Positive Birth Stories |
CERTAIN MY BABY WAS ARRIVING EARLY It was Tuesday and I was 40 weeks pregnant. I was at my appointment with my midwife, Paula, and I was full of disappointment. I had been certain my baby was arriving early. I was hesitant to have a vaginal exam since I knew it...