by WP Management Team Dev | Sep 14, 2015 | Yoga and Pregnancy
Congratulations! You’re Pregnant! Here are 3 Simple Steps To Have a Safe and Healthy Pregnancy, Labor, and Birth THAT FIRST TRIMESTER CAN BE A DOOZY! So nurture you and your baby with prenatal yoga and feel strong, healthy, and calm. Start prenatal yoga as soon...
by WP Management Team Dev | Aug 22, 2015 | Sciatica in Pregnancy Solutions, Yoga and Pregnancy
Yoga Blocks Foam 3″ x 6″ x 9″ from: YogaDirect, LLC What A Pain Sciatica Is! During pregnancy women are dealing with so many of the weirdest physical issues. Everything from making too much saliva-yes that’s a real symptom- to carpal tunnel syndrome...
by WP Management Team Dev | Aug 10, 2015 | Pregnant in San Diego
Pregnant In San Diego- How To Have the Safest, Healthiest Pregnancy, Labor, and Birth If you live in San Diego County and you are pregnant, take these steps to help yourself to more fully enjoy the whole experience of your pregnancy, and prepare for the best and...
by WP Management Team Dev | Aug 7, 2015 | Yoga and Pregnancy
I just read a blog post from the Core Power Yoga blog. I’ve been teaching prenatal yoga for 14 years and childbirth education for 20 years. My passion is pregnancy, labor, and birth and prenatal yoga. I do agree with the first sentence of the Core Power blog post that...
by WP Management Team Dev | Jun 2, 2015 | Best Cesareans Possible Positive Birth Experiences, Healing From Traumatic Birth
In April 2011 I gave birth to my 3rd child, my first C-section. Four months after my C-section I found myself pregnant with my fourth child, due May 2012. Every baby is a blessing in my eyes, but I was scared and nervous about this pregnancy. The closeness of...