Prenatal Yoga San Marcos, CA?

Although you’ll find yoga studios in San Marcos who say they have prenatal yoga, you won’t find it on their schedules. But you will find Prenatal Yoga with Yoga Janda right off the 78 at Babies In Bloom, 1948 Via Centre behind David’s Bridal. We are...

IS HOT YOGA SAFE IN PREGNANCY?

The human body generates its own heat and maintaining a normal body temperature is very important to the normal processes and metabolic processes that our body performs to keep us healthy. The hot humid environment of Bikram yoga or hot yoga can present a significant...