“Thank you for all your instruction during the past couple of months! We are truly grateful for all we’ve learned & look forward to putting it ‘to the test’! It’s been a joy being your student!
Many blessings, love,
David, Amanda & baby P.”
“While it has been 7 years!! (and three children) since we took your Bradley class, I wanted to let you know that Alessandro and I still think about you and your message of asking questions! Just this week we were at the dentist with our son and we now feel empowered to ask “what if we wait” or “what if we do nothing” and it has really helped us make so many better informed decisions. Thank you for what you do….KEEP DOING IT!!!!
Thank you for the knowledge and wisdom you have given us every Tuesday. Stan and I are so grateful that we’ve met you and have taken your class.
Thanks for everything!
Stan, Radka & baby Chris 2/28/12”
I took other classes but no one knew what Liza knew. I felt so educated about the delivery process from Liza’s class, and used a lot of her techniques during my labor and delivery. I really had no pregnancy discomfort this time and I KNOW it was partly due to prenatal yoga.Vicky W., Oceanside
I was scared of labor and delivery for my first child until I took my first prenatal yoga class at Blue Raven Yoga. I cried during the end of class at savasana and gave thanks for the sanctuary and strength your class gave me in the third trimester of my pregnancy. Thank youNicole S. Bonsall
I have loved your class and look forward to it every week. You have been such a joy for me and have really helped me enjoy…no love, this pregnancy.THANK YOU!Nancy B., Poway
Each class was for me a time to become more intimately acquainted with my son. It forced me to slow down for that hour and really think about my relationship with him. I visualized giving birth,holding him and spending the rest of my life with him. It made me feel better about myself as a mother-to-be.Maria T, Carlsbad
Thank you for helping us to understand what God intended-“Natural Birth.Belinda, Deron, & Carter S.
I love this class, and have been recommending it to all my pregnant & soon-to-be-pregnant friends.Kat G.
Thanks for everything. It was a GREAT class. Very informative and interesting and, as Jonny expressed, ought to be mandatory for all expectant parents!Eva M.
“I ended up having my baby a week after [my last prenatal yoga class], on Sunday Dec 11th. It was a beautifully smooth, natural birth at the new Palomar hospital. I had 4 hours between being fully dilated to pushing my baby boy out. I didn’t even tear and he was 9.5lbs with head circumference of 13.75″!! So my recovery this time around is even quicker and I can’t imagine giving birth any other way! I just wanted to thank you for your amazing prenatal yoga class that I had the privilege of taking for all 3 of my of pregnancies. It really helped me center myself, focus on my breathing and mentally prepare myself for the challenge of submitting myself completely to the process and riding out the waves during labor.”Amy Merrill
Thank you for enlightening us on the miracle of birth! You are a great teacher.
Gary and Michelle Gurian”
Thank you so much for all your help with our first pregnancy, labor, & birth. The Bradley class and your yoga classes were just what we needed to feel prepared and we got the birth story we hoped for. Thanks again for all of your knowledge!”
Sam, Karissa, and baby Joylynn W.
Thank you so much for all of your help!! I know that your encouragement and wealth of knowledge helped to prepare Cameron and me for the most intense yet most rewarding experience ever!! I also know that prenatal yoga and birthing go hand in hand … I am so grateful for my background in yoga and for your instruction!! I will always recommend your classes to everyone I meet that is pregnant!Michelle R.
We want to thank you from the bottom of our hearts for being such an inspiration to our family throughout our pregnancy & birthing process. Know that you are helping change lives!Miriah, Dan & Isla, Leucadia
I was surprised by how well I managed to breathe and “ohm” my way through labor without pain medication.Amy S., Vista
I was pleasantly surprised how prenatal yoga helped me to get more in touch with my Creator, which in turn made me feel a lot closer to my daughter, while she grew inside of me.Jamie S., Oceanside
We feel truly blessed to have taken your class, and I feel grateful to have met you. Thanks just doesn’t seem like enough!Stefani W.
Without your classes to educate me and give me an understanding of everything that was going to happen, I would not have had any confidence and I certainly would’ve felt more like an observer than someone with decision-making abilities participating in this amazing process.”Bryan M.
I wanted to thank YOU for being such an amazing, supportive childbirth instructor.Yvonne M.
“…I also wanted to thank you for leading such a great yoga class and all of your birth wisdoms. I really believe that yoga helped me have the natural birth that I wanted. And I was only in labor 4 hours! … I will miss coming to your classes but will be back with baby number 2!
Thanks again and take care,
Thank you so much for such a wonderful and informative class. It gave us strength, determination, and hope for the best birth possible. Thank you for inspiring confidence and helping our relationship grow. And heck, we had a lot of fun too!!”
Sara & Scott C.
“Thank you so much for taking us in to observe the Bradley Method class! I learned so much and know everything that you taught us will be so useful in my doula toolkit. I know I can better support mamas and their partners so much better now!”Gracie Del Mar
Liza offers so much more than prenatal yoga. She has a knowledge bank that goes beyond a prenatal fitness program. She guides you through poses that coach you for labor. After every class she shares birth wisdom, tips for pregnancy and labor. Her coaching and teaching are both compassionate and challenging.Tina M., Vista
I would like to thank you for helping me find it in me to do it drug free not only did I surprise myself, but everyone in my family was shocked.C Moreno, Vista
Bottom line…I want to say thank you for your ‘birth wisdom notes from your prenatal yoga classes. If it was not for you, I would probably have been hooked up to an IV with an Epidural drip and in labor for 20 or so hours! So thank you again.Christy R., Carlsbad
Prenatal yoga made me feel physically and emotionally strong. I felt such a strong bond with my baby during and after every class.Erin N., Escondido
I tell everyone I know about our experience with the Bradley Method and your classes. It will always be the most amazing and meaningful experience of my life.Paul and Pamela B.
I know you know that your work is so valuable to women when they are in their most vulnerable and helpless state, and I want you to know that even when a baby cannot be born naturally, your teaching and advice, both from your yoga class and from your Bradley class, is relied upon. Thank you so much,Heidi P.
Definitely because of you, our Doula, Jane, and, of course, our strength. We feel so proud and happy with both our births. Thanks a million.Mary and Gus
Thank you for the wonderful yoga classes and wisdom- definitely made me feel more prepared for the 18+ hours of labor for my first baby. She arrived at 8lbs 2oz of sweetness! One hip I noticed was much less flexible than the other while I was working through labor… in hindsight, I should’ve paid more attention to pigeon pose on that side 😉
“We are very grateful for your class, it would have been so hard to make it through with out it!”
Ashley and Alex
I just wanted to thank you for all of the support and love during my process of being pregnant. I’m so grateful for All of the advice & birth wisdoms that you offer. I will miss you and this class. I feel prepared and centered for my next adventure.
Lindsey & Twins