by Liza Janda | Sep 4, 2016 | Articles |
Planning a baby shower? Think of all the fun things you get to do to plan this baby shower! But let’s not get ahead of your self. When are you going to have the baby shower? Plan that party during the last trimester of pregnancy or you could wait till after the baby...
by Liza Janda | Jul 24, 2016 | Articles, Breastfeeding, Easier Labor & Birth |
A student of mine, who took my childbirth classes and prenatal yoga classes for their first birth of twins, is expecting another baby. Kaiser Permanente is their health care provider. Her care provider gave her an official Kaiser Permanente handout on Epidural...
by WP Management Team SEO | Jan 4, 2016 | Articles |
Source: Sandiegouniontribune.com For more than 27 years, Vista resident Liza Janda has worked as a fitness and yoga instructor, but her true passion is mentoring pregnant women. The Baltimore-bred mother of two teaches prenatal yoga classes twice a week at Babies in...