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Sun-Safe Babies – How/When to Use Sun Protection for Your LO

by Liza Janda | Apr 13, 2023 | baby, Bringing Baby Home Postpartum Care, Parenting, Uncategorized | 0 comments

Sun-Safe Babies Now that spring has sprung and all that rain is just a memory, it’s time to get outside in the beautiful sunshine.  That Vitamin D is so good for you, but it comes with the dangers of the sun.  So you probably have questions about the sun and sunscreen...

Eat, Drink, Sleep, Walk, Bathe? This Really Is Labor!

by Liza Janda | Oct 19, 2016 | Positive Birth Stories, Positive Birth Stories, Yoga and Pregnancy | 0 comments

I have been practicing yoga for over 10 years, after I had a back injury I found yoga alleviated my pain so I have been practicing since 2001.  Yoga has always been apart of my exercise routine.  When I became pregnant with my first daughter in 2014 I started yoga...

Pregnancy – I May Have A Super Power, But I Still Feel Fat!

by Liza Janda | Jan 9, 2016 | Pregnant in San Diego | 0 comments

  Pregnant mothers-to-be have a tendency to focus on their dislike of their bodies. There is rarely a pregnant woman who says she feels great about her body during pregnancy. In the U.S., body image is so important to most women. As early as 8-10 weeks of...
Having A Baby Boy? Thinking About Circumcision? – Get the Facts

Having A Baby Boy? Thinking About Circumcision? – Get the Facts

by WP Management Team Dev | Aug 27, 2015 | Bringing Baby Home Postpartum Care

  Congratulations! It’s a boy! You’re expecting a little, precious, baby boy. There are so many things to do and so many things to think about! It would be so easy if you didn’t have to decide about whether to circumcise your son or not! Have a...

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Latest Yoga News

  • The Miles Circuit Video
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  • Third Baby – Educate myself on labor and find a better path forward.

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