Breastfeeding | Yoga Janda

Why Do I Need to See a Lactation Consultant?

by Liza Janda | May 9, 2023 | baby, Breastfeeding, Bringing Baby Home Postpartum Care | 0 comments

Breastfeeding is a wonderful way to bond with your child, but for some new moms, it can also be a highly stressful experience. There are many factors that can affect your ability to breastfeed. If you’re finding that you have struggles breastfeeding your baby or...

Are Hands-Free Breast Pumps Really Worth It?

by Liza Janda | Jan 26, 2021 | Breastfeeding | 0 comments

Guest post by Sujana Wilson Most moms start pumping either with a manual pump or an electric pump! Depending on your lifestyle both can work. If you think electric pumps make your life easier, hands-free pumps might make it even better! However, many moms and even...

Breast Pumps – Do I Need One? Which One?

by Liza Janda | Oct 6, 2020 | Breastfeeding, Uncategorized | 0 comments

Congratulations! You’ve just welcomed a new family member in to the world. Life has turned upside down and now you have to go back to work or school! Now what do you do? There is so much to learn about your baby, how to navigate your life with this new...

9 Foods That Can Increase Your Milk Supply

by Liza Janda | Jul 10, 2020 | Breastfeeding, Bringing Baby Home Postpartum Care | 0 comments

Many new moms have real challenges producing enough breast milk to feed their new babies. There are a variety of factors that can affect a woman’s ability to produce enough breastmilk to feed her baby: Infertility issues can also lead to being unable to make...

Risks of NOT Breastfeeding – What’s the Difference?

by Liza Janda | Jun 2, 2019 | Breastfeeding, Bringing Baby Home Postpartum Care | 0 comments

You can find a million articles, research studies, and blog posts about the benefits of breastfeeding. Is there really a difference between breastfeeding and feeding a baby formula? That subject, ” Risks of NOT Breastfeeding”, can trigger some serious...