Breastfeeding | Yoga Janda

Are Hands-Free Breast Pumps Really Worth It?

by Liza Janda | Jan 26, 2021 | Breastfeeding | 0 comments

Guest post by Sujana Wilson Most moms start pumping either with a manual pump or an electric pump! Depending on your lifestyle both can work. If you think electric pumps make your life easier, hands-free pumps might make it even better! However, many moms and even...

Breast Pumps – Do I Need One? Which One?

by Liza Janda | Oct 6, 2020 | Breastfeeding, Uncategorized | 0 comments

Congratulations! You’ve just welcomed a new family member in to the world. Life has turned upside down and now you have to go back to work or school! Now what do you do? There is so much to learn about your baby, how to navigate your life with this new...

9 Foods That Can Increase Your Milk Supply

by Liza Janda | Jul 10, 2020 | Breastfeeding, Bringing Baby Home Postpartum Care | 0 comments

Many new moms have real challenges producing enough breast milk to feed their new babies. There are a variety of factors that can affect a woman’s ability to produce enough breastmilk to feed her baby: Infertility issues can also lead to being unable to make...

Risks of NOT Breastfeeding – What’s the Difference?

by Liza Janda | Jun 2, 2019 | Breastfeeding, Bringing Baby Home Postpartum Care | 0 comments

You can find a million articles, research studies, and blog posts about the benefits of breastfeeding. Is there really a difference between breastfeeding and feeding a baby formula? That subject, ” Risks of NOT Breastfeeding”, can trigger some serious...

11 Signs of a Poor Latch – Breastfeeding

by Liza Janda | Feb 5, 2019 | Breastfeeding | 0 comments

The most common cause of nipple pain while breastfeeding is a Poor Latch. If you have sore nipples and you see any of these 11 sign of a poor latch, you need to see a certified lactation consultant (ICBLC). Ask your pediatrician for a referral to a lactation...