+1 760-716-6386 liza@yogajanda.com
  • Facebook
  • Twitter
  • Google
  • RSS
  • Facebook
  • Twitter
  • Google
  • RSS
  • Gallery
  • Resources
    • Yoga San Diego
  • Testimonials
  • FAQs
Yoga Janda
  • Home
  • Yoga Videos
  • Yoga
    • Schedule & Prices
    • Corporate
    • Private
    • Prenatal
      • Prenatal Resources
  • Bradley Method®
    • Registration
  • Pregnancy & Yoga Blog
  • Press & Media
Select Page

Birth Plans- Do You Really Need One?

by WP Management Team Dev | Apr 20, 2013 | Birth Plans, Labor and Birth Advice

Earth Mama Angel Baby® Pregnancy Products Earth Mama’s Free Birth Plan 5 Reasons you need a birth plan no matter what kind of birth you want. You definitely need a birth plan if you are planning to have an: -epidural – waiting until you’re at least...

Birth Plan For Family Centered Planned Cesarean Birth

by WP Management Team Dev | Feb 21, 2013 | Best Cesareans Possible Positive Birth Experiences

Is it possible to have a beautiful Cesarean birth? If you discuss ahead of time with your doctors, anesthesiologist, and nurses, you CAN have a beautiful Cesarean birth.  Below is a Cesarean birth plan written by two of my Bradley Method students. When they tried...

Best Prenatal Videos

Check out Yoga Janda on Yelp

Earth Mama Angel Baby - Angel Baby

Latest Yoga News

  • Hum, Chant, Sing, or Sigh: 5 Ways to Reduce Pain in Labor
  • 6 Tips To Manage Anxiety From Home
  • Are Hands-Free Breast Pumps Really Worth It?
  • Pregnancy Nutrition: EVERY CELL FORMED FROM PROTEIN
  • Pregnancy Nausea and Vomiting – Weird & Effective Remedies

Yoga Categories

  • acupuncture (3)
  • Acupuncture in pregnancy (2)
  • Anemia/Fatigue (3)
  • Anemia/Fatigue (3)
  • Anxiety About Childbirth (2)
  • Aromatherapy (2)
  • Articles (9)
  • baby (5)
  • Backache in Pregnancy (16)
  • Being Pregnant (7)
  • Benefits of Yoga (7)
  • Best Cesareans Possible Positive Birth Experiences (12)
  • Birth (3)
  • Birth Plans (9)
  • Bradley Method (39)
  • Breastfeeding (11)
  • Breech (1)
  • Bringing Baby Home Postpartum Care (17)
  • Carpal Tunnel Syndrome in pregnancy (3)
  • Coaching a Labor/Birth (3)
  • Constipation and pregnancy (4)
  • constipation in pregnancy (4)
  • Doulas I Know (8)
  • Easier Labor & Birth (27)
  • Epidurals (2)
  • Essential Oils (4)
  • First Stage Labor (4)
  • First Trimester Solutions (1)
  • Group B Strep & Pregnancy (3)
  • Guided Imagery For Relaxation Practice (15)
  • Healing From Traumatic Birth (11)
  • Heartburn (2)
  • Hemorrhoids in Pregnancy and Birth (2)
  • Hospital Bag (1)
  • How To Avoid A Labor Induction (10)
  • How to Have a Natural Birth (3)
  • How To Turn A Breech Baby (1)
  • Induction of Labor (7)
  • Informed Consent Questions (3)
  • Itching Skin (2)
  • Labor (9)
  • Labor and Birth Advice (46)
  • Leg Cramps (2)
  • Massage for Pregnancy and labor (3)
  • Medications in Labor Risk ad Benefits (2)
  • Microbiome/baby's immune system (1)
  • MTHFR gene mutation and pregnancy (1)
  • Natural birth (2)
  • Natural Birth Stories (37)
  • Natural Induction (3)
  • Natural Induction of Labor (2)
  • Nausea and vomiting (1)
  • Nutrition (5)
  • Nutrition For a Healthy Pregnancy (15)
  • Nutrition in Pregnancy (2)
  • Parenting (3)
  • Positive Birth Stories (10)
  • Positive Birth Stories (8)
  • Postpartum (10)
  • Postpartum Depression (2)
  • pregnancy (4)
  • Pregnancy Checklists (7)
  • Pregnancy headaches. (4)
  • Pregnant in San Diego (13)
  • Questions to Ask Your Doctor or Midwife (4)
  • Recipes For a Healthy Pregnancy (15)
  • Recommended Reading For Pregnancy (3)
  • Sciatica in Pregnancy Solutions (2)
  • Sleep & Pregnancy (7)
  • Stay Fit While Traveling (2)
  • Stretches – Basic (1)
  • studio (2)
  • Swelling (3)
  • Swelling in Pregnancy (2)
  • Time to go to the Hospital (1)
  • Uncategorized (37)
  • Vaccines (1)
  • Vaginal Steaming (1)
  • VBAC (5)
  • What to Eat & Drink in Labor (1)
  • When to Leave for Your Birth Place (2)
  • Yoga and Pregnancy (47)
  • yoga class (17)
  • Yoga in the Workplace (9)
  • YouTube Channel Videos (3)
EverydayHappy YogaJanda.com NursingBlend Breastfeeding Supplement Pregnancy Plus Prenatal Vitamins

About Us



We are located INSIDE Babies in Bloom Birth Center

1948 Via Centre, Vista 92081
in The CreekView Medical Park

Tel: 760-716-6386
Email: liza@yogajanda.com

Find Us On Facebook

Yoga Janda Inc.- Yoga & Childbirth Classes

Latest Yoga News

  • Hum, Chant, Sing, or Sigh: 5 Ways to Reduce Pain in Labor
  • 6 Tips To Manage Anxiety From Home
  • Are Hands-Free Breast Pumps Really Worth It?

5 Stars on Yelp!

Check out Yoga Janda on Yelp

Contact Us

    Full Name *

    Email Address *

    Your Message

    • Facebook
    • Twitter
    • Google
    • RSS

    Designed by Elegant Themes | Powered by WordPress