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Pelvic Rocks+ Miles Circuit+ 5W+ Dates+Determination=A Great Birth!

by Liza Janda | Aug 23, 2017 | Bradley Method, Easier Labor & Birth, Natural Birth Stories, Positive Birth Stories | 0 comments

Part of the 10%  It was a Thursday afternoon July 27th, 2017. I was just settling down into the 2nd phase of the Miles Circuit. All of a sudden my water broke at 3:05pm. I guess I’m now part of the 10% of women whose bag of waters breaks before labor begins! I...

Our Home Birth – Not Exactly OUR Plan, but HIS Plan

by Liza Janda | Aug 4, 2017 | Bradley Method, Positive Birth Stories | 0 comments

This is such a fun birth story to read. I know! People don’t think of birth as fun. but it really can be an amazing adventure and incredibly empowering.  If you’re having another baby (2nd, 3rd, +), make sure you’re well prepared for Emergency...

Evidence On Natural Induction Using Breast Stimulation

by Liza Janda | Jun 16, 2017 | Easier Labor & Birth, Labor and Birth Advice | 0 comments

Watch the Rebecca Dekker’s video below, on medical evidence on inducing labor using breast stimulation. www.evidencebasedbirth.com Breast stimulation done one breast at a time (for an extended period of time with intermittent breaks) with a breast pump...

Priority Number One – Safe, Healthy Birth, Baby, and Mama.

by Liza Janda | May 16, 2017 | Bradley Method, Easier Labor & Birth, Natural Birth Stories, Positive Birth Stories | 0 comments

Tricks and Tips For a Safe and Healthy Birth I was pretty determined to have a safe and healthy birth. That was priority number one – safe, healthy birth, baby, and mama. My husband, Chris, and I got educated and fully informed by taking a Bradley Method class. I also...

My VBAC – All About Listening To and Trusting My Body and My Coach

by Liza Janda | Apr 3, 2017 | Bradley Method, Natural Birth Stories, VBAC | 0 comments

WE HAD A LOT OF FEARS ABOUT MY VBAC ATTEMPT  We had a lot of fears that I wasn’t going to go into labor naturally and that would interfere with my VBAC attempt. We also feared that baby was going to be really late in coming. Because our goal was to have a VBAC, those...
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  • The Miles Circuit Video
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  • Third Baby – Educate myself on labor and find a better path forward.
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  • Are You Trying to Avoid a Cesarean?

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Latest Yoga News

  • The Miles Circuit Video
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  • Third Baby – Educate myself on labor and find a better path forward.

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