by WP Management Team Dev | Apr 18, 2013 | Labor and Birth Advice
FEAR AND ANXIETY CAN BE POWERFUL ENEMIES HOLDING YOU BACK FROM ACHIEVING YOUR GOALS. 1. Write down your fears about labor and birth. I want _____________________________, but I’m afraid_________________________. I would like to________________________ but...
by WP Management Team Dev | Feb 20, 2013 | Labor and Birth Advice
by Liza Janda So many pregnant moms have a big fear of pooping while pushing out their baby. This is such a common fear, and it is so easily avoided if it’s that big of a deal. Really, you won’t even notice if you’re pooping while pushing, you will...
by WP Management Team Dev | Jan 30, 2013 | Labor and Birth Advice
by Liza Janda I’m In Labor! Is It Time To Go To The Hospital Yet? Most first time parents go to the hospital way too soon during labor. So what’s the problem with going too soon? Labor slows down and lasts a lot longer, You increase your chances of more...
by WP Management Team Dev | Jan 30, 2013 | Birth Plans, Labor and Birth Advice
Yes absolutely every pregnant mom should write a birth plan! Just like anything in life, it really benefits you to have a plan. Setting your intentions and writing them down will help you manifest what you intend to achieve. What exactly is a birth plan? Your birth...
by WP Management Team Dev | Aug 6, 2012 | Natural Birth Stories
Thursday June 14, 2012, came and went. However, it was not a typical Thursday. I woke up as usual at 8:30 a.m. to get ready for my cycle class at the gym. At 8:33 a.m. I felt a slight gush of water as I walked around. I didn’t think much of it so I continued to get...