by Liza Janda | Jul 17, 2017 | Articles, Bradley Method, Breastfeeding, Easier Labor & Birth, Questions to Ask Your Doctor or Midwife, Uncategorized |
Pregnant? Now What? Do you know the right questions to ask to make sure you and your baby get the best care and the safest birth? How do you know what kind of birth you want? Take the quiz to see how much you know or how much you need to learn. Hurry up!...
by Liza Janda | May 16, 2017 | Bradley Method, Easier Labor & Birth, Natural Birth Stories, Positive Birth Stories |
Tricks and Tips For a Safe and Healthy Birth I was pretty determined to have a safe and healthy birth. That was priority number one – safe, healthy birth, baby, and mama. My husband, Chris, and I got educated and fully informed by taking a Bradley Method class. I also...
by Liza Janda | Jan 31, 2017 | acupuncture, Acupuncture in pregnancy, Natural Birth Stories |
ACUPUNCTURE WORKS TO START LABOR! The day before my due date I went to my very first acupuncture appointment to help stimulate labor. I called before going in and told him that my midwives suggested acupuncture to stimulate labor. On the phone, he explained to me how...
by Liza Janda | Oct 25, 2016 | Bradley Method, Group B Strep & Pregnancy, Natural Birth Stories |
On 9/22, my actual due date, I got up to use the bathroom at 5 am and my bag of waters broke. I was really excited that our baby was on his way. But the first thing that came to mind was disappointment that I wouldn’t be able to labor in the tub. The risk of...
by Liza Janda | Oct 19, 2016 | Positive Birth Stories, Positive Birth Stories, Yoga and Pregnancy |
I have been practicing yoga for over 10 years, after I had a back injury I found yoga alleviated my pain so I have been practicing since 2001. Yoga has always been apart of my exercise routine. When I became pregnant with my first daughter in 2014 I started yoga...
