by WP Management Team Dev | Aug 22, 2015 | Sciatica in Pregnancy Solutions, Yoga and Pregnancy
Yoga Blocks Foam 3″ x 6″ x 9″ from: YogaDirect, LLC What A Pain Sciatica Is! During pregnancy women are dealing with so many of the weirdest physical issues. Everything from making too much saliva-yes that’s a real symptom- to carpal tunnel syndrome...
by WP Management Team Dev | Apr 14, 2014 | Backache in Pregnancy, Benefits of Yoga, Yoga and Pregnancy
Don’t just take it from me, a prenatal yoga teacher for 17 years, take it from my students. Below are just a couple of quotes from my prenatal yoga students. If you’d like to read more testimonials from my prenatal yoga and childbirth students, I’ve...
by WP Management Team Dev | Jan 25, 2013 | Backache in Pregnancy, Sciatica in Pregnancy Solutions
See more articles by Liza Janda OUCH! Sciatica in pregnancy! You got through the first trimester nausea and morning sickness, and you were finally feeling better, but now, oh the pain! That pain comes from the sciatic nerve getting compressed by inflammation in the...
by WP Management Team Dev | Jul 21, 2012 | Yoga and Pregnancy
Research has shown that practicing prenatal yoga 3 times a week can: Shorten labor Lessen labor pain How? Synchronization of breath awareness and muscle relaxation help to decrease tension. For pregnancy, this also reduces the laboring mother’s perception of pain...