by Liza Janda | Feb 29, 2016 | Uncategorized |
I wanted to share with you my amazing birth story. Kaia Bel Sethi was born this morning at 8:12am. Weighing 7lb 3oz and 19.5 inches long. I am writing this as I sit awake in the hospital with my baby girl sleeping on my chest 🙂 I started to feel contractions...
by WP Management Team Dev | Apr 7, 2015 | Easier Labor & Birth
In our society, the idea of labor being excruciating is ingrained in our minds. Relaxation in labor? What? Is that even possible to relax during labor? We’ve seen TV shows and movies that create so much drama around the process of giving birth. It’s no...
by WP Management Team Dev | Jan 26, 2013 | Labor and Birth Advice
See more articles by Liza Janda 1. “You’re doing so well.” You can’t praise or encourage a pregnant woman in labor enough. A woman in labor is like a sponge. She will soak up negative and positive energy, words, actions. She will begin to doubt herself,...
by WP Management Team Dev | Aug 7, 2012 | Yoga and Pregnancy
Although you’ll find yoga studios in San Marcos who say they have prenatal yoga, you won’t find it on their schedules. But you will find Prenatal Yoga with Yoga Janda right off the 78 at 801 #4 Grand Avenue, San Marcos, CA. We are easy to get to and have...
by WP Management Team Dev | Mar 11, 2012 | Natural Birth Stories
Nicole and Chris Fortunato hired me as their birth doula several months before their Feb. 9th due date. It was clear from the start that this was a couple who was willing to do what it takes to give their baby the best start possible. Nicole taking breaks from her...