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Yoga For Pregnant Women: Poses You Must Include in Your Prenatal Yoga Routine

by Liza Janda | Dec 16, 2018 | Backache in Pregnancy, Yoga and Pregnancy | 0 comments

Got 13 Minutes? This flow really helps with your back pain. Doctors say that pregnant women should stay active during those nine months and engage in some kind of light physical activity as it will keep them energetic and fresh. While some exercises can be very...
Seven Prenatal Yoga Poses To Prevent and Relieve Sciatica During Pregnancy

Seven Prenatal Yoga Poses To Prevent and Relieve Sciatica During Pregnancy

by WP Management Team Dev | Aug 22, 2015 | Sciatica in Pregnancy Solutions, Yoga and Pregnancy

Yoga Blocks Foam 3″ x 6″ x 9″ from: YogaDirect, LLC What A Pain Sciatica Is! During pregnancy women are dealing with so many of the weirdest physical issues. Everything from making too much saliva-yes that’s a real symptom- to carpal tunnel syndrome...

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