by Liza Janda | Jun 24, 2016 | Yoga and Pregnancy |
by Liza Janda Prepare for your Babies Arrival with PRENATAL YOGA Pregnant moms, I’ve got some questions for you: Did you have to stop taking your hot yoga classes because you got pregnant? You’ve done yoga a couple of times at the gym but were never motivated to keep...
by Liza Janda | Jan 9, 2016 | Pregnant in San Diego |
Pregnant mothers-to-be have a tendency to focus on their dislike of their bodies. There is rarely a pregnant woman who says she feels great about her body during pregnancy. In the U.S., body image is so important to most women. As early as 8-10 weeks of...
by WP Management Team Dev | Sep 17, 2015 | Positive Birth Stories
Nothing can diminish the love I feel for my son, even my traumatic birth experience. It was a horrific birth experience that ended in an unplanned Cesarean Section. I know that some women need to take time to heal both physically and emotionally but I knew...
by WP Management Team Dev | Sep 14, 2015 | Yoga and Pregnancy
Congratulations! You’re Pregnant! Here are 3 Simple Steps To Have a Safe and Healthy Pregnancy, Labor, and Birth THAT FIRST TRIMESTER CAN BE A DOOZY! So nurture you and your baby with prenatal yoga and feel strong, healthy, and calm. Start prenatal yoga as soon...
by WP Management Team Dev | Aug 10, 2015 | Pregnant in San Diego
Pregnant In San Diego- How To Have the Safest, Healthiest Pregnancy, Labor, and Birth If you live in San Diego County and you are pregnant, take these steps to help yourself to more fully enjoy the whole experience of your pregnancy, and prepare for the best and...
