PRENATAL YOGA CARLSBAD?

Have you been looking for Prenatal Yoga in Carlsbad?  Different studios say they  have it but it’s not on their schedule. You won’t find any prenatal yoga classes in Carlsbad, but you will find us only 6 miles from downtown Carlsbad. Our prenatal yoga...

IS HOT YOGA SAFE IN PREGNANCY?

PREGNANT WOMEN GENERATE HEAT ALL ON THEIR OWN So many pregnant women show up at my prenatal yoga classes saying, “I haven’t practiced yoga in months. I used to do hot yoga, but stopped when I became pregnant. ” These moms are smart because Hot Yoga...