by WP Management Team Dev | Aug 7, 2012 | Yoga and Pregnancy
Although you’ll find yoga studios in San Marcos who say they have prenatal yoga, you won’t find it on their schedules. But you will find Prenatal Yoga with Yoga Janda right off the 78 at 801 #4 Grand Avenue, San Marcos, CA. We are easy to get to and have...
by WP Management Team Dev | Jul 21, 2012 | Yoga and Pregnancy
Research has shown that practicing prenatal yoga 3 times a week can: Shorten labor Lessen labor pain How? Synchronization of breath awareness and muscle relaxation help to decrease tension. For pregnancy, this also reduces the laboring mother’s perception of pain...
by WP Management Team Dev | Apr 13, 2012 | Natural Birth Stories
This is a natural hospital birth story. With the right preparation, you can create your ideal birth, no matter where it happens. Ignore Your Labor Lily’s story started on new years day (Sunday) when I lost my mucus plug…I then noticed my first contraction...
by WP Management Team Dev | Mar 11, 2012 | Natural Birth Stories
Nicole and Chris Fortunato hired me as their birth doula several months before their Feb. 9th due date. It was clear from the start that this was a couple who was willing to do what it takes to give their baby the best start possible. Nicole taking breaks from her...
