by WP Management Team Dev | Jul 21, 2012 | Yoga and Pregnancy
Research has shown that practicing prenatal yoga 3 times a week can: Shorten labor Lessen labor pain How? Synchronization of breath awareness and muscle relaxation help to decrease tension. For pregnancy, this also reduces the laboring mother’s perception of pain...
by WP Management Team Dev | Jun 11, 2012 | Labor and Birth Advice
These were comments I gathered by sending out a survey. These comments answered the question, “What is the most important thing an expectant mother needs to know about labor and birth?” Here are the answers: 1. That birth is something you do WITH your...
by WP Management Team Dev | May 18, 2012 | Backache in Pregnancy
Does a backache always have to come with a pregnancy? Happily, the answer is NO you do not have to suffer from backache in pregnancy! But you’ll have to do a little bit of work to avoid or alleviate that age-old pregnancy complaint of backache in pregnancy. Scroll...
by WP Management Team Dev | Feb 23, 2012 | VBAC
I started mild contractions on Wednesday. On Thursday the contractions were stronger and I had bloody show. We went to bed early that night and I woke up Friday morning, around 3:00 am to much stronger contractions and could no longer sleep. I putted around that...