Bradley Method® – Hybrid -In-Person & Virtual Classes

“Liza made it fun and engaging and it never felt like 2.5 hours of Zoom time. I loved taking the time each week to come together as a couple to learn how to give birth to our baby. The homework and review during class were helpful. I loved all the games.”

Ganisha & Komal – ” We have learned so much from you, the most important lesson trusting; to trust the process, trust ourselves, and to trust each other.  Thank you for all that you are and all that you gave us.”

Ashley A. – “You’re a real help to women, and men, who otherwise would be lost in a world of googling and misinformation.”

How to Reserve Your Spots in the Bradley Method® Class:

  1. Fill out & submit the Bradley Method registration form.
  2. Pay your deposit to hold your spot or Pay in Full using either Venmo @Liza-Janda or Scroll down for the Paypal drop-down menus for the Bradley Method 
  3. If you’ve got questions email me liza@yogajanda.com or call me (760) 716-6386
The Bradley Method® Of Natural Childbirth*

HERE IS WHAT YOU'LL LEARN:

Nutrition for Pregnancy - Learn what to eat to fuel your body so you and your baby thrive.

Planning your birth - Create a birth plan that allows you to bring your little one into the world the way you imagined.

Relaxation Techniques and Comfort Measures – Get natural pain relief. Reduce fear and anxiety.

Positions for Labor and Birth – Speed up labor and find more comfort during labor.

Medical Procedures and Medications – Knowing the risks, benefits, and alternatives of all options will empower you to make decisions that ensure a safe and healthy birth for you and your baby.

Questions to Ask Doctor, Midwife, Hospital, Birth Center, Pediatrician> – So that you are an active, and informed participant in your healthcare decisions.

Breastfeeding – Education and support increase your chances of having a successful breastfeeding relationship with your baby.

Postpartum care – Learn what to expect, what’s normal, and when to ask for help.

Preparation for unexpected situations, like cesarean section and emergency births – If the unexpected occurs, you’ll already know your options and how to handle the situation.


2024-2025 Schedule
Tuesdays, 6:30-9:00 PM (Virtual & In-Person at the same time)

January 9-February 27
March 12- April 30
May 14- July 2
July 16- September 3
September 17 – November 5
November 19, 2024 (no class 11/26, 12/24, 12/31) – January 28, 2025

TESTIMONIALS
Refresher Childbirth - Comfort Measures for Labor
1st stage Labor - Physical and Emotional Signposts
Positions for Labor
Gate Control Theory
Relaxation Techniques For 1st stage labor
2nd Stage
Emergency Childbirth




Sign Up https://yogajanda.com/registration/


$75 for 3+ hour class.
This class is hands-on so bring your birth support partner. Prepare to move and practice relaxation techniques.

Pay via Venmo @Liza-Janda

Childbirth Classes to Guide You Toward Birthing with Knowledge & Confidence

The Bradley Method ® Childbirth Class

BOTH IN-PERSON & LIVE VIRTUAL Childbirth Classes via Zoom

*National Headquarters: Box 5224, Sherman Oaks, CA 91413(800)-4-A-BIRTH or (818)788-6662www.bradleybirth.comTHE AMERICAN ACADEMY OF HUSBAND COACHED CHILDBIRTH was founded by Robert A. Bradley, MD, and Jay and Marjie Hathaway for the purpose of making childbirth education information available. The academy provides films, film showings, lectures, workshops, and national accreditation for teachers. Your local BRADLEY METHOD instructor is a professional trained to help pregnant couples obtain the birth experience they desire. Each instructor has gone through intensive training and is required to re-affiliate each year.This is not the official web site for The Bradley Method, or the American Academy of Husband Coached Childbirth. Go to www.bradleybirth.com for more information.

Bradley Method Classes are in person and on Zoom simultaneously.

The Bradley Method® class had us so well prepared that we both knew what to do when the contractions started. It helped us be on the same page and as the books said, only intensified the relationship I have with Demian. It is a beautiful thing to be able to rely on your husband so entirely that he becomes the one and only in the wonderful moments of having the child you share together. I couldn’t have imagined the trust and love that your class helped guide us to have.
Ayrielle F.

I I have to tell you Liza that I am so very glad to have found your Bradley Method® class. It changed my life (actually all of ours). Thanks for what you do! With gratitude
Natalie

Without your Bradley Method® classes to educate me and give me an understanding of everything that was going to happen, I would not have had any confidence and I certainly would’ve felt more like an observer than someone with decision-making abilities participating in this amazing process.
Bryan M.

Ask Liza a question: liza@yogaJanda.com 

Read my students’ positive birth stories on my blog.
Read More Testimonials.