by WP Management Team Dev | Aug 27, 2013 | Labor and Birth Advice
WHO WANTS A LONG LABOR AND BIRTH? NOBODY! A lot of people are afraid of labor and birth. Nobody wants a long labor. If I had some fairy dust to sprinkle on every pregnant mom I know, I’d pour a dump truck amount of fairy dust and wish for a quick and effective...
by WP Management Team Dev | Aug 20, 2013 | Labor and Birth Advice
by Liza Janda Water in labor is also known as an “Aqua-dural”. In other words, for many women in labor, submerging their bodies in water can have three benefits: Relaxation Less Pain More Effective Contractions 1. Prep your tub before labor begins: This...
by WP Management Team Dev | Aug 19, 2013 | constipation in pregnancy, Nutrition For a Healthy Pregnancy, Recipes For a Healthy Pregnancy
by Liza Janda AAHCC, E-RYT 200, RPYT and Birth Guru (Teacher) 5 Simple Solutions to End Constipation in Pregnancy: 1. Lemon Juice & Water in the A.M Lemons are your secret to a happy to start to every day! Squeeze fresh lemon juice into a glass of water. It’s best...
by WP Management Team Dev | Jun 11, 2013 | How to Have a Natural Birth, Labor and Birth Advice
Want a Safe, Natural Birth? Avoid These Common Mistakes by Liza Janda Avoiding These Game Changing Mistakes Can Help You Achieve Your Natural Birth Pay attention to your labor. The best thing to do when labor begins is to IGNORE YOUR LABOR! Believe me, your labor will...
by WP Management Team Dev | May 19, 2013 | Natural Birth Stories
Below is another natural birth story with some valuable opportunities to point out lots of things Michelle did right that helped her achieve the natural birth that she wanted. I want to thank you so much for the great Prenatal Yoga class that you offer at Babies In...
