by Liza Janda | Jan 3, 2023 | Anxiety About Childbirth, Aromatherapy, Birth Plans, Bradley Method, Coaching a Labor/Birth, Easier Labor & Birth, Essential Oils, Guided Imagery For Relaxation Practice, Hospital Bag, Labor, Labor and Birth Advice, Massage for Pregnancy and labor, Uncategorized |
Research Shows That Taking Childbirth Classes Has Positive Benefits: Better Outcomes for Mother & Baby Less Stress/Anxiety for Parents Increased Confidence Increased Satisfaction with Birth More Successful Breastfeeding What Do I Need to Learn in a Childbirth...
by Liza Janda | Jan 17, 2019 | baby, Massage for Pregnancy and labor, Nutrition, Pregnancy Checklists, Recommended Reading For Pregnancy, Uncategorized |
Once you hit that 5month mark in your pregnancy, you can start to feel your growing baby move inside the uterus. At first it feels like a little butterfly floating around in your belly. Ah! But then that miraculous feeling of those first real kicks and stretches of a...
by Liza Janda | Sep 13, 2018 | acupuncture, Aromatherapy, Birth Plans, Easier Labor & Birth, Essential Oils, Hospital Bag, Labor and Birth Advice, Massage for Pregnancy and labor |
Is your hospital bag packed and ready? Your baby is almost ready to be born. But are you ready for labor and birth? There are a lot of things you should have packed and ready in your hospital bag to take with you to the hospital or birth center for your labor and...
by Liza Janda | Sep 10, 2018 | Backache in Pregnancy, Massage for Pregnancy and labor, pregnancy |
Oh My Aching Back! What better ways to show your love and caring for a pregnant woman than to give her a pregnancy massage? A massage during pregnancy is always a welcome gift. Below, is a step by step guide to give a massage to anyone. These pregnancy massage...
