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How to Get Your Baby to Move Inside the Uterus

by Liza Janda | Jan 17, 2019 | baby, Massage for Pregnancy and labor, Nutrition, Pregnancy Checklists, Recommended Reading For Pregnancy, Uncategorized | 0 comments

Once you hit that 5month mark in your pregnancy, you can start to feel your growing baby move inside the uterus. At first it feels like a little butterfly floating around in your belly. Ah! But then that miraculous feeling of those first real kicks and stretches of a...

Only 5% of Babies are Born on Their Due Date

by Liza Janda | Oct 12, 2018 | baby, Birth Plans, How To Avoid A Labor Induction, Informed Consent Questions, Labor, Recommended Reading For Pregnancy | 0 comments

I just hate the words “Due Date”! Why do I hate “Due Date”? Because everyone gets so focused on the “Due Date” day and just about everyone thinks their baby will arrive on that day. Well, here I go again bursting bubbles. ONLY 5% OF BABIES ARE BORN ON...

Top 4 Books to Read For A Safe, Healthy Labor, Birth

by Liza Janda | Jan 3, 2018 | Birth, Easier Labor & Birth, Labor, Recommended Reading For Pregnancy | 0 comments

If you want a safe and healthy birth for your baby, these are the go-to books.  Who doesn’t want a SAFE and HEALTHY birth? The following books are not what most people read. Most people read the What to Expect series of books. They don’t give much insight...

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  • The Miles Circuit Video
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Latest Yoga News

  • The Miles Circuit Video
  • Belief in Herself and Her Body Another Bradley Birth Story
  • Third Baby – Educate myself on labor and find a better path forward.

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