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Why Do I Need to See a Lactation Consultant?

by Liza Janda | May 9, 2023 | baby, Breastfeeding, Bringing Baby Home Postpartum Care | 0 comments

Breastfeeding is a wonderful way to bond with your child, but for some new moms, it can also be a highly stressful experience. There are many factors that can affect your ability to breastfeed. If you’re finding that you have struggles breastfeeding your baby or...

Are Hands-Free Breast Pumps Really Worth It?

by Liza Janda | Jan 26, 2021 | Breastfeeding | 0 comments

Guest post by Sujana Wilson Most moms start pumping either with a manual pump or an electric pump!  Depending on your lifestyle both can work. If you think electric pumps make your life easier, hands-free pumps might make it even better!  However, many moms and even...

Breast Pumps – Do I Need One? Which One?

by Liza Janda | Oct 6, 2020 | Breastfeeding, Uncategorized | 0 comments

Congratulations!  You’ve just welcomed a new family member in to the world.  Life has turned upside down and now you have to go back to work or school!  Now what do you do?  There is so much to learn about your baby, how to navigate your life with this new...

9 Foods That Can Increase Your Milk Supply

by Liza Janda | Jul 10, 2020 | Breastfeeding, Bringing Baby Home Postpartum Care | 0 comments

Many new moms have real challenges producing enough breast milk to feed their new babies.  There are a variety of factors that can affect a woman’s ability to produce enough breastmilk to feed her baby: Infertility issues can also lead to being unable to make...

Back to Work After Baby – 11 Tips to Pump Like a Pro!

by Liza Janda | Dec 2, 2019 | Breastfeeding, Bringing Baby Home Postpartum Care | 0 comments

 CLICK THIS AFFILIATE LINK FOR THE ULTIMATE BACK TO WORK PUMPING CLASS Having a brand new baby is hard enough.  Women returning to work now have to juggle working two jobs. Most men don’t have these challenges after a baby is added to the family. When switching from...

The “Mommy Juice” Dilemma – Alcohol and Breastfeeding

by Liza Janda | Jul 30, 2019 | Breastfeeding | 0 comments

Audible Groans I taught a breastfeeding class a couple of weeks ago. As usual, I got the same question I get every time I teach a breastfeeding class. “Can you drink alcohol and breastfeed at the same time?” Well, the answer is both YES and NO. My answer in class,...
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