by Liza Janda | Apr 1, 2020 | Uncategorized |
By Liza D Janda | Submitted On September 06, 2013 Scroll to the bottom to get the FREE Prenatal Yoga Class from YogaDownload.com Prenatal Yoga Increases Strength: Whether you are a few weeks or a few months pregnant, you are going to want to keep building your...
by Liza Janda | Feb 24, 2020 | Uncategorized |
Avoiding being traumatized by the Cesarean you haven’t had yet....
by Liza Janda | Feb 6, 2020 | Bringing Baby Home Postpartum Care, Uncategorized |
Things We don’t Talk About! It’s not exactly a common topic of conversation, but I can guarantee you know at least 2-3 people who are suffering from pelvic floor issues after childbirth and even for years, decades after giving birth. I’ll bet there’s even a private...
by Liza Janda | Jan 17, 2020 | How To Avoid A Labor Induction, Induction of Labor, Informed Consent Questions, Natural Induction, Natural Induction of Labor, Questions to Ask Your Doctor or Midwife, Uncategorized |
Before I write about the actual procedure of labor induction, it’s important to understand the risks and benefits of induction of labor, how common it is, and reasons why women need to be induced, or why they might consider saying no to induction and letting labor...
by Liza Janda | Jan 12, 2020 | Uncategorized |
I’ve had this article for at least ten years. I do not know who the author is but it is a very helpful article if you are scheduled for a non-stress test. Read this to prepare. This information does not substitute for a care provider-patient relationship and...
by Liza Janda | Dec 6, 2019 | Being Pregnant, Recipes For a Healthy Pregnancy, Uncategorized |
Pregnant and Can’t Drink Alcohol?No matter what you call it, “Sober Curious”, ‘Alcohol Free”, “Mindful Drinking”, or just plain “Pregnant and Can’t Drink”, there’s an alcohol-free movement happening. People’s...
