by Liza Janda | Jan 17, 2019 | baby, Massage for Pregnancy and labor, Nutrition, Pregnancy Checklists, Recommended Reading For Pregnancy, Uncategorized |
Once you hit that 5month mark in your pregnancy, you can start to feel your growing baby move inside the uterus. At first it feels like a little butterfly floating around in your belly. Ah! But then that miraculous feeling of those first real kicks and stretches of a...
by Liza Janda | Nov 24, 2018 | How To Avoid A Labor Induction, Induction of Labor, Uncategorized |
Most women are unaware that, in some circumstances, they can say, “No Thank You” to an induction of labor. But sometimes you may not have a choice and you must agree to what your doctor or midwife suggests for medical reasons. But How Will You Know Induction is the...
by Liza Janda | Feb 20, 2018 | Postpartum, Uncategorized |
Can Physical Therapy Help Rectus Abdominis Diastasis Following Pregnancy? There are a lot of Pinterest graphics and program ads on Facebook aimed at new moms with Diastasis Rectus Abdominus, otherwise known as “Mummy Tummy”. That is probably because...
by Liza Janda | Jan 7, 2018 | Bradley Method, Positive Birth Stories, Uncategorized |
Here is another positive birth story. This expecting couple took the Bradley Method of Natural Childbirth class to prepare for the safest and healthiest birth story possible. She entered the world with a bang and a pop We happily celebrated Charlie Jean daCosta’s...
by Liza Janda | Oct 25, 2017 | Sleep & Pregnancy, Uncategorized |
Courtesy of Pregnancy...
by Liza Janda | Aug 23, 2017 | Bradley Method, Easier Labor & Birth, Natural Birth Stories, Positive Birth Stories, Uncategorized |
Part of the 10% It was a Thursday afternoon July 27th, 2017. I was just settling down into the 2nd phase of the Miles Circuit. All of a sudden my water broke at 3:05pm. I guess I’m now part of the 10% of women whose bag of waters breaks before labor begins! I...
