by Liza Janda | May 15, 2024 | Uncategorized |
To help get your baby in the best position for labor, start doing the Miles Circuit Daily, beginning at 37 weeks. It’s also a great circuit if you experience a prodromal labor or a labor that is slow to get started. Watch and...
by Liza Janda | Sep 29, 2023 | Uncategorized |
Past experience with epidural: When I had my first baby, I went into labor and delivery very blindly. I did no research and followed suit with most women I know and respect who have given birth with a plan to get the epidural and trust the doctors. Fortunately, I...
by Liza Janda | Jul 9, 2023 | Uncategorized |
Are you trying to avoid a cesarean? One way to help you to achieve that goal is to avoid using an epidural. But you must take a childbirth class, like the Bradley Method, that gives you all the tools and techniques to be able to cope during your labor. Here is some...
by Liza Janda | Apr 17, 2023 | Uncategorized |
After your baby’s birth, he/she will be tested for genetic diseases and other newborn illnesses and...
by Liza Janda | Apr 13, 2023 | baby, Bringing Baby Home Postpartum Care, Parenting, Uncategorized |
Sun-Safe Babies Now that spring has sprung and all that rain is just a memory, it’s time to get outside in the beautiful sunshine. That Vitamin D is so good for you, but it comes with the dangers of the sun. So you probably have questions about the sun and sunscreen...
