Science-Based Reasons to Hire a Doula

The Science Behind Doulas Giving birth is as natural as, well, nature itself. Mothers have been doing it since the beginning of time. Unfortunately, our modern era turned the birth-giving process into a clinical, uniformed, and sterile procedure. This type of...

Pregnancy Nutrition Quiz

Pregnancy Nutrition Quiz (from the No-Risk Pregnancy Diet) Section I – Are the following statements True or False? 1. When a woman becomes pregnant, she should cut down on her salt intake. 2. A woman’s weight gain in pregnancy must be controlled in order...