by Liza Janda | Jan 3, 2023 | Anxiety About Childbirth, Aromatherapy, Birth Plans, Bradley Method, Coaching a Labor/Birth, Easier Labor & Birth, Essential Oils, Guided Imagery For Relaxation Practice, Hospital Bag, Labor, Labor and Birth Advice, Massage for Pregnancy and labor, Uncategorized |
Research Shows That Taking Childbirth Classes Has Positive Benefits: Better Outcomes for Mother & Baby Less Stress/Anxiety for Parents Increased Confidence Increased Satisfaction with Birth More Successful Breastfeeding What Do I Need to Learn in a Childbirth...
by Liza Janda | Jul 14, 2022 | Anxiety About Childbirth, baby, Bradley Method, Easier Labor & Birth, Labor and Birth Advice |
If you’re pregnant for the first time, I’ll bet you have been told some harrowing tales about childbirth. Some people just love drama! There’s nothing more exciting for some people than a horrible birth story to share with others. NO WONDER YOU’RE FEARFUL! In our...
by Liza Janda | May 15, 2020 | What to Eat & Drink in Labor |
Nourishing Broth – nutritious fluids to drink or a soup base This bone broth is super nutritious to drink all during your pregnancy. But it also helps keep you fed and nourished during labor. Plan on bringing it with you to give you energy. You can drink this...
by Liza Janda | Jan 17, 2020 | How To Avoid A Labor Induction, Induction of Labor, Informed Consent Questions, Natural Induction, Natural Induction of Labor, Questions to Ask Your Doctor or Midwife, Uncategorized |
Before I write about the actual procedure of labor induction, it’s important to understand the risks and benefits of induction of labor, how common it is, and reasons why women need to be induced, or why they might consider saying no to induction and letting labor...
by Liza Janda | Nov 11, 2019 | Bradley Method, Coaching a Labor/Birth, How To Avoid A Labor Induction, How to Have a Natural Birth, Natural Birth Stories, Uncategorized, When to Leave for Your Birth Place |
Odette Aoife W. Born: 10/21 at 12:33am Weight: 6lbs 14.8 oz Height: 19.25 in NATURAL BIRTH STORY from Mom’s perspective I was due on October 9th. Well, October 9th came and went, to our shock, because I had experienced preterm labor at 29 weeks. (We’d spent the...
by Liza Janda | Jan 29, 2019 | Coaching a Labor/Birth, First Stage Labor, Labor, Labor and Birth Advice |
What are the signs of labor? How do you know labor is about to begin! How do you recognize signs that labor is near? If you pay close attention, you can see these signs of labor. And it means your labor and birth are happening. You’ll be holding your baby soon!...
