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So, You Want To Know All About Yoga?

by Liza Janda | Feb 6, 2018 | Benefits of Yoga, studio, Yoga and Pregnancy, yoga class, Yoga in the Workplace | 0 comments

Everyone seems to be practicing yoga these days. There are so many types of yoga classes and yoga styles. Is practicing yoga for you? This Evidence-Based Guide Can Help You Figure Out If Yoga Is For You!The Definitive Guide to Yoga from Healthline Ask any yoga...

Create Your Own Yoga Room For Your Online Yoga Classes

by Liza Janda | Jan 5, 2018 | studio, Yoga and Pregnancy, yoga class | 0 comments

How To Create A Yoga Room For Your Online Classes Yoga is more popular today than ever before, with approximately 37 million Americans practicing yoga on a regular basis. This isn’t too surprising, especially when you consider the health benefits of yoga; it can...

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Latest Yoga News

  • Do I Need a Labor Induction? How Do I Know it’s Right For Me and My Baby?
  • Learn Comfort Measures to Manage Pain in Labor – Drug Free!
  • Yoga in Pregnancy: The Research Shows a Myriad of Benefits

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