by Liza Janda | Feb 6, 2018 | Benefits of Yoga, studio, Yoga and Pregnancy, yoga class, Yoga in the Workplace |
Everyone seems to be practicing yoga these days. There are so many types of yoga classes and yoga styles. Is practicing yoga for you? This Evidence-Based Guide Can Help You Figure Out If Yoga Is For You!The Definitive Guide to Yoga from Healthline Ask any yoga...
by Liza Janda | Jan 5, 2018 | studio, Yoga and Pregnancy, yoga class |
How To Create A Yoga Room For Your Online Classes Yoga is more popular today than ever before, with approximately 37 million Americans practicing yoga on a regular basis. This isn’t too surprising, especially when you consider the health benefits of yoga; it can...
