Hospital Bag and Comfort Tools for Labor and Birth

Is your hospital bag packed and ready? Your baby is almost ready to be born. But are you ready for labor and birth? There are a lot of things you should have packed and ready in your hospital bag to take with you to the hospital or birth center for your labor and...

Epidurals – What You Need to Know

10 Things You Need to Know About Epidural Anesthesia During Labor and Birth You will be immobile and will have to stay in bed. You’ll need help changing positions and will need to switch positions every 30 minutes to distribute the medication evenly throughout...

Epidurals – 7 Questions and Answers

It’s always good to know lots of comfort techniques for labor, like I teach in my Bradley Method  classes. Using positions, relaxation techniques, resting, using the bath or shower, and continuing to eat and drink will help your body progress during labor. Even...
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