by Liza Janda | Apr 15, 2019 | Acupuncture in pregnancy, Anemia/Fatigue, baby, Being Pregnant, Nutrition For a Healthy Pregnancy, Yoga and Pregnancy |
You truly can enjoy your pregnancy and not worry so much or feel miserable. Try these 6 pregnancy tips to get the most out of this life-changing experience. 1. Eat More Protein and More Calories for a Healthier Pregnancy Yes, that’s right! I just gave you permission...
by Liza Janda | Sep 13, 2018 | acupuncture, Aromatherapy, Birth Plans, Easier Labor & Birth, Essential Oils, Hospital Bag, Labor and Birth Advice, Massage for Pregnancy and labor |
Is your hospital bag packed and ready? Your baby is almost ready to be born. But are you ready for labor and birth? There are a lot of things you should have packed and ready in your hospital bag to take with you to the hospital or birth center for your labor and...
by Liza Janda | May 24, 2018 | acupuncture, Pregnancy Checklists |
Full Term Pregnancy = 37-42 Weeks Start on this pregnancy checklist for the last 5 weeks of your pregnancy!This check list for the last 5 weeks of your pregnancy can help your labor go smoother, faster, and easier on both you and your baby. It’s possible you may...
by Liza Janda | Jan 31, 2017 | acupuncture, Acupuncture in pregnancy, Natural Birth Stories |
ACUPUNCTURE WORKS TO START LABOR! The day before my due date I went to my very first acupuncture appointment to help stimulate labor. I called before going in and told him that my midwives suggested acupuncture to stimulate labor. On the phone, he explained to me how...
