by Liza Janda | Feb 17, 2023 | How To Avoid A Labor Induction, Induction of Labor, Labor, Natural Induction of Labor |
A Common Procedure? Labor induction has become a common procedure for women who are between 37 and 42 weeks gestation. It’s used when a woman hasn’t gone into labor on her own, or when doctors think it would be safer for the mother and baby if they...
by Liza Janda | Jan 3, 2023 | Anxiety About Childbirth, Aromatherapy, Birth Plans, Bradley Method, Coaching a Labor/Birth, Easier Labor & Birth, Essential Oils, Guided Imagery For Relaxation Practice, Hospital Bag, Labor, Labor and Birth Advice, Massage for Pregnancy and labor, Uncategorized |
Research Shows That Taking Childbirth Classes Has Positive Benefits: Better Outcomes for Mother & Baby Less Stress/Anxiety for Parents Increased Confidence Increased Satisfaction with Birth More Successful Breastfeeding What Do I Need to Learn in a Childbirth...
by Liza Janda | Nov 14, 2022 | Yoga and Pregnancy |
If you’ve enjoyed a yoga class, you know how it can make you feel. One of my yoga teachers, years ago, used to say, with a huge smile on her face, “Ah! Yoga.” At the end of class. It just makes you feel so good. The hardest part can be sitting up from Savasana. ...
by Liza Janda | Jul 14, 2022 | Anxiety About Childbirth, baby, Bradley Method, Easier Labor & Birth, Labor and Birth Advice |
If you’re pregnant for the first time, I’ll bet you have been told some harrowing tales about childbirth. Some people just love drama! There’s nothing more exciting for some people than a horrible birth story to share with others. NO WONDER YOU’RE FEARFUL! In our...
by Liza Janda | Apr 7, 2022 | Uncategorized |
DEEPER CONNECTION A Bradley Method class inspires confidence in a woman’s ability to give birth. Many times, couples find a deeper connection with each other and with their baby. There is hands-on practice weekly, during which we practice relaxation techniques, and...
