by Liza Janda | May 15, 2024 | Uncategorized |
To help get your baby in the best position for labor, start doing the Miles Circuit Daily, beginning at 37 weeks. It’s also a great circuit if you experience a prodromal labor or a labor that is slow to get started. Watch and...
by Liza Janda | Sep 29, 2023 | Uncategorized |
Past experience with epidural: When I had my first baby, I went into labor and delivery very blindly. I did no research and followed suit with most women I know and respect who have given birth with a plan to get the epidural and trust the doctors. Fortunately, I...
by Liza Janda | Jul 24, 2023 | Best Cesareans Possible Positive Birth Experiences, Labor |
10 WAYS FIRST-TIME MOMS CAN AVOID A C-SECTION DELIVERY A cesarean section should be a relatively rare way to deliver a baby. In the United States, over 32% of women give birth in an operating room. While a C-section may be the safest way to deliver under high-risk...
by Liza Janda | Jul 9, 2023 | Uncategorized |
Are you trying to avoid a cesarean? One way to help you to achieve that goal is to avoid using an epidural. But you must take a childbirth class, like the Bradley Method, that gives you all the tools and techniques to be able to cope during your labor. Here is some...
