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Seven Prenatal Yoga Poses To Prevent and Relieve Sciatica During Pregnancy

Seven Prenatal Yoga Poses To Prevent and Relieve Sciatica During Pregnancy

by WP Management Team Dev | Aug 22, 2015 | Sciatica in Pregnancy Solutions, Yoga and Pregnancy

Yoga Blocks Foam 3″ x 6″ x 9″ from: YogaDirect, LLC What A Pain Sciatica Is! During pregnancy women are dealing with so many of the weirdest physical issues. Everything from making too much saliva-yes that’s a real symptom- to carpal tunnel syndrome...
A Big “Thud” And Things Got Moving

A Big “Thud” And Things Got Moving

by WP Management Team Dev | Aug 17, 2015 | Bradley Method, Natural Birth Stories

Let’s Try Some Natural Labor Induction First This was my first pregnancy, and I was nine days overdue. To avoid a medical induction and to naturally induce labor I tried three methods of natural induction: I took a homeopathic blue cohosh, caulophyllum, (click to...

Progressive Relaxation Practice To Prepare For Labor and Birth

by WP Management Team Dev | Aug 16, 2015 | Guided Imagery For Relaxation Practice

Progressive Relaxation Practice Find a comfortable position. Either lie down or sit upright in a chair. Listen and concentrate on progressively relaxing each part of your body, one by one until you feel complete relaxation.      ...
Pregnant in San Diego – How to have the best, safest, healthiest pregnancy, labor, and birth

Pregnant in San Diego – How to have the best, safest, healthiest pregnancy, labor, and birth

by WP Management Team Dev | Aug 10, 2015 | Pregnant in San Diego

Pregnant In San Diego- How To Have the Safest, Healthiest Pregnancy, Labor, and Birth If you live in San Diego County and you are pregnant, take these steps to help yourself to more fully enjoy the whole experience of your pregnancy, and prepare for the best and...
Yoga and Pregnancy – Get Accurate Information!

Yoga and Pregnancy – Get Accurate Information!

by WP Management Team Dev | Aug 7, 2015 | Yoga and Pregnancy

I just read a blog post from the Core Power Yoga blog. I’ve been teaching prenatal yoga for 14 years and childbirth education for 20 years. My passion is pregnancy, labor, and birth and prenatal yoga. I do agree with the first sentence of the Core Power blog post that...
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