YogaJanda Pregnancy and Yoga Blog

This information does not substitute for a care provider-patient relationship and should not be relied on as personal medical advice. Any information should not be acted upon without professional input from one’s own healthcare provider. The views and opinions expressed in these articles are those of the author(s) and do not necessarily reflect the official policy or position of my employer.

Prepare Your Mind & Your Heart. Read Birth Stories and Tips that Inform and Inspire.


Have you been looking for Prenatal Yoga in Carlsbad?  Different studios say they  have it but it's not on their schedule. You won't find any prenatal yoga classes in Carlsbad, but you will find us only 6 miles from downtown Carlsbad. Our prenatal yoga classes are...

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Lily’s Arrival

Lily's story started on new years day (Sunday) when I lost my mucus plug...I then noticed my first contraction early Tuesday morning around 4:30 am but nothing intense. I took it easy on Tuesday and noticed that the contractions were more intense but still totally...

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