by WP Management Team Dev | Aug 7, 2015 | Yoga and Pregnancy
I just read a blog post from the Core Power Yoga blog. I’ve been teaching prenatal yoga for 14 years and childbirth education for 20 years. My passion is pregnancy, labor, and birth and prenatal yoga. I do agree with the first sentence of the Core Power blog post that...
by WP Management Team Dev | Apr 10, 2015 | Yoga and Pregnancy
by Liza Janda E-RYT, RPYT Give me 70 Degrees Fahrenheit! I love San Diego for its temperate climate. So why in the world would I go practice hot yoga in 105 degrees? I remember hot summer days in Baltimore, MD. I think the words that comes to mind are “oppressive...
by WP Management Team Dev | Feb 10, 2015 | Yoga and Pregnancy
by Liza Janda You’ve decided to give yoga a try but you don’t have a mat. Since this is a new thing, you buy the least expensive mat you can find at Target, Marshall’s or Ross. Fifteen dollars later and a pretty design on your brand new yoga mat and you’re off to your...
by WP Management Team Dev | Nov 14, 2014 | Yoga and Pregnancy
Anne Foy – Freelance contributor Impending motherhood is usually described as one of the most joyful moments in a woman’s life, yet evidence suggests that up to 26 per cent of pregnant women suffer from depression in pregnancy. 20-49% of healthy women...
by WP Management Team Dev | Apr 15, 2014 | Yoga and Pregnancy
‘Optimal Fetal Positioning’ (OFP) is a theory developed by, Jean Sutton, and Pauline Scott, these two women, one a midwife, and the other a prenatal teacher found that the mother’s positions and movements, including prenatal yoga movements and...
