by Liza Janda | Jan 11, 2021 | Nutrition in Pregnancy |
Placenta, Uterus, Membranes, Fluid, Maternal Blood Volume, Baby. These are the 6 elements that rely on you to nourish them during pregnancy. Every single cell is formed from protein. That’s why The Dr. Brewer Pregnancy Diet, backed by 100 years of medical research,...
by Liza Janda | Jul 20, 2020 | baby, Being Pregnant, Birth Plans, How To Avoid A Labor Induction, Induction of Labor, Natural Induction of Labor |
As long as you and your baby are healthy, it’s almost always better to let labor begin on its own. Yes, you’re uncomfortable. Yes, you can’t sleep. Yes, you’re over being pregnant! But just think about all the things that are happening...
by Liza Janda | Jun 12, 2020 | Postpartum, Yoga and Pregnancy, yoga class, YouTube Channel Videos |
Congratulations on the arrival of your new family member. For this postpartum yoga class you will need a chair and a mat. Make sure to get your care providers “okay” to exercise. These exercises and stretches are appropriate for 4-12 weeks postpartum. ...
by Liza Janda | Apr 1, 2020 | Being Pregnant, How To Avoid A Labor Induction, pregnancy, Questions to Ask Your Doctor or Midwife |
You’ve probably got a busy schedule, and now your doctor prescribed a non-stress test. Just add that to your list of things to do before the baby comes. What’s the Purpose of a Non-Stress Test? The main purpose of a non-stress test during pregnancy is to check on the...
by Liza Janda | Jan 17, 2020 | How To Avoid A Labor Induction, Induction of Labor, Informed Consent Questions, Natural Induction, Natural Induction of Labor, Questions to Ask Your Doctor or Midwife, Uncategorized |
Click here to learn the 6 STEPS TO MAKE INDUCTION SAFER AND MORE SUCCESSFUL Before I write about the actual procedure of labor induction, it’s important to understand the risks and benefits of induction of labor, how common it is, and reasons why women need to be...
