by Liza Janda | May 9, 2023 | baby, Breastfeeding, Bringing Baby Home Postpartum Care |
Breastfeeding is a wonderful way to bond with your child, but for some new moms, it can also be a highly stressful experience. There are many factors that can affect your ability to breastfeed. If you’re finding that you have struggles breastfeeding your baby or...
by Liza Janda | Apr 6, 2023 | Labor |
IS THIS LABOR? Here’s how you know that this is truly labor – If you are having contractions that follow a pattern, becoming progressively stronger, lasting longer, and occurring closer together, this is labor! When in doubt, think: LONGER STRONGER CLOSER...
by Liza Janda | Feb 17, 2023 | How To Avoid A Labor Induction, Induction of Labor, Labor, Natural Induction of Labor |
A Common Procedure? Labor induction has become a common procedure for women who are between 37 and 42 weeks gestation. It’s used when a woman hasn’t gone into labor on her own, or when doctors think it would be safer for the mother and baby if they...
by Liza Janda | Apr 7, 2022 | Uncategorized |
DEEPER CONNECTION A Bradley Method class inspires confidence in a woman’s ability to give birth. Many times, couples find a deeper connection with each other and with their baby. There is hands-on practice weekly, during which we practice relaxation techniques, and...
by Liza Janda | May 25, 2021 | Nutrition |
There are three essential ingredients in a pregnancy diet in addition to drinking plenty of fluids. These three ingredients can help you stay healthy during your pregnancy and grow a healthy baby. These three combined daily can help you have a better, safer,...
