Prenatal Yoga San Marcos, CA?

Although you’ll find yoga studios in San Marcos who say they have prenatal yoga, you won’t find it on their schedules. But you will find Prenatal Yoga with Yoga Janda right off the 78 at 801 #4 Grand Avenue, San Marcos, CA. We are easy to get to and have...

IS HOT YOGA SAFE IN PREGNANCY?

PREGNANT WOMEN GENERATE HEAT ALL ON THEIR OWN So many pregnant women show up at my prenatal yoga classes saying, “I haven’t practiced yoga in months. I used to do hot yoga, but stopped when I became pregnant. ” These moms are smart because Hot Yoga...