by Liza Janda | Mar 21, 2016 | Bradley Method, Natural Birth Stories, Positive Birth Stories |
Radley’s due date was 8/7/15. Although I had told myself throughout my pregnancy that it was likely he would be late, I was getting anxious to meet our little bundle of joy as his date was approaching. After 8 weeks of Bradley Method classes with Liza Janda, Zack and...
by WP Management Team Dev | Aug 17, 2015 | Bradley Method, Natural Birth Stories
Let’s Try Some Natural Labor Induction First This was my first pregnancy, and I was nine days overdue. To avoid a medical induction and to naturally induce labor I tried three methods of natural induction: I took a homeopathic blue cohosh, caulophyllum, (click to...
by WP Management Team Dev | Jun 24, 2014 | Backache in Pregnancy
CAUSES OF BACK PAIN AND SACROILIAC PAIN IN PREGNANCY Where do you feel pain if you’ve got a sacroiliac joint issue? If you feel pain in your lower back or even feel pain in the buttocks, chances are very good you have a S.I. (Sacroiliac) joint problem. You may...
by WP Management Team Dev | Apr 25, 2014 | Backache in Pregnancy
by Liza Janda AAHCC, ERYT, RPYT Sit in Easy Pose -Sukhasana. Sit on the front edge of a block, or the folded edge of a blanket, or a rolled up yoga mat. This helps to lift the hips higher than the knees and takes pressure off the lower back. Take a few minutes to...
by WP Management Team Dev | Jan 25, 2013 | Backache in Pregnancy, Sciatica in Pregnancy Solutions
See more articles by Liza Janda OUCH! Sciatica in pregnancy! You got through the first trimester nausea and morning sickness, and you were finally feeling better, but now, oh the pain! That pain comes from the sciatic nerve getting compressed by inflammation in the...