by Liza Janda | Sep 9, 2019 | Easier Labor & Birth, Uncategorized, Yoga and Pregnancy, yoga class |
Summary: Pregnancy is a beautiful phase of life. Prenatal yoga helps you prepare for your pregnancy and childbirth, while ensuring that your body, mind and soul remain strong and healthy. It helps you have an easier delivery. “Yoga means addition – addition of...
by Liza Janda | Feb 10, 2016 | Easier Labor & Birth, How To Avoid A Labor Induction |
8 Tips on How to Avoid Labor Induction: 1. Start acupuncture at 35 weeks. To avoid a labor induction and for all the “stars to align” and labor to start on its own and go smoothly, your hormones need to be balanced and your baby needs to be in the optimal position....
by WP Management Team Dev | May 24, 2012 | Yoga and Pregnancy
PREGNANT WOMEN GENERATE HEAT ALL ON THEIR OWN So many pregnant women show up at my prenatal yoga classes saying, “I haven’t practiced yoga in months. I used to do hot yoga, but stopped when I became pregnant. ” These moms are smart because Hot Yoga...
