by WP Management Team Dev | Mar 16, 2015 | Constipation and pregnancy
Constipation in pregnancy is a real drag! What a blessing it is that you are pregnant. But I know what it can do to your digestive system. One of the worst things about being pregnant is constipation in pregnancy. Having to deal with constipation in pregnancy and the...
by WP Management Team Dev | Nov 14, 2014 | Yoga and Pregnancy
Anne Foy – Freelance contributor Impending motherhood is usually described as one of the most joyful moments in a woman’s life, yet evidence suggests that up to 26 per cent of pregnant women suffer from depression in pregnancy. 20-49% of healthy women...
by WP Management Team Dev | May 13, 2014 | Doulas I Know
Sometimes, there are reasons we go through challenging times in our lives. We may not know it at the time, but there is a lesson or even a gift , even after the most trying times. Many moms don’t get the birth experiences they had envisioned. Some moms are...
by WP Management Team Dev | Mar 18, 2014 | Recipes For a Healthy Pregnancy
Think you’re getting enough protein during pregnancy to grow a healthy baby? Probably NOT! What should you eat during pregnancy? You should eat a variety of foods but it’s important to make sure you eat 80-100 grams of protein during pregnancy daily. Every...
by WP Management Team Dev | Jan 23, 2014 | Bradley Method, Labor and Birth Advice, Pregnancy Checklists
Now that you’ve made it past that 1st trimester, you’ll need to get started on your pregnancy checklist – 10 things to do in the 2nd trimester. You’re probably finally feeling a lot better and have more energy and less inclination to vomit on a...