How Did You Do? Want to Know More?
Here’s what you can look forward to in my Bradley Method of Natural Childbirth classes.
· Nearly 90% of Bradley® moms, having vaginal births, do so without pain medication.
· You will learn how to create the best, safest, and most joyful birth experience possible, as I have a combined 40+ years of teaching natural childbirth, fitness, and yoga.
· Your coach will be educated and trained to understand the physiological and emotional signs of labor.
· As a result, your coach will be able to help and encourage you during labor, and will take an active and integral role in the birth of your baby.
· Nutrition for Pregnancy
· Planning your birth
· Relaxation Techniques
· Positions for Labor and Birth
· Questions to Ask Doctor, Midwife, Hospital, Birth Center, Pediatrician
· Postpartum care
· Preparation for unexpected situations, like cesarean section and emergency births.
Here is a little bit about me: I’ve had a passion for birth for 21 years and have helped hundreds of couples prepare for, and create their best births: