by Liza Janda | Sep 29, 2023 | Uncategorized |
Past experience with epidural: When I had my first baby, I went into labor and delivery very blindly. I did no research and followed suit with most women I know and respect who have given birth with a plan to get the epidural and trust the doctors. Fortunately, I...
by Liza Janda | Apr 7, 2022 | Uncategorized |
DEEPER CONNECTION A Bradley Method class inspires confidence in a woman’s ability to give birth. Many times, couples find a deeper connection with each other and with their baby. There is hands-on practice weekly, during which we practice relaxation techniques, and...
by Liza Janda | Jan 13, 2017 | Labor and Birth Advice |
Everyone wants a safe and healthy labor and birth. Well, how about a relaxing, soothing labor and birth? Yes. It’s possible. If you have these items handy, they can help reduce stress, which helps reduce fear and pain. You can create a calm, supportive atmosphere...
by Liza Janda | Mar 21, 2016 | Bradley Method, Natural Birth Stories, Positive Birth Stories |
Radley’s due date was 8/7/15. Although I had told myself throughout my pregnancy that it was likely he would be late, I was getting anxious to meet our little bundle of joy as his date was approaching. After 8 weeks of Bradley Method classes with Liza Janda, Zack and...
by Liza Janda | Feb 29, 2016 | Uncategorized |
I wanted to share with you my amazing birth story. Kaia Bel Sethi was born this morning at 8:12am. Weighing 7lb 3oz and 19.5 inches long. I am writing this as I sit awake in the hospital with my baby girl sleeping on my chest 🙂 I started to feel contractions...