by WP Management Team Dev | Aug 7, 2012 | Yoga and Pregnancy
Although you’ll find yoga studios in San Marcos who say they have prenatal yoga, you won’t find it on their schedules. But you will find Prenatal Yoga with Yoga Janda right off the 78 at 801 #4 Grand Avenue, San Marcos, CA. We are easy to get to and have...
by WP Management Team Dev | Aug 6, 2012 | Natural Birth Stories
Thursday June 14, 2012, came and went. However, it was not a typical Thursday. I woke up as usual at 8:30 a.m. to get ready for my cycle class at the gym. At 8:33 a.m. I felt a slight gush of water as I walked around. I didn’t think much of it so I continued to get...
by WP Management Team Dev | Jul 21, 2012 | Yoga and Pregnancy
Research has shown that practicing prenatal yoga 3 times a week can: Shorten labor Lessen labor pain How? Synchronization of breath awareness and muscle relaxation help to decrease tension. For pregnancy, this also reduces the laboring mother’s perception of pain...
by WP Management Team Dev | Apr 13, 2012 | Natural Birth Stories
This is a natural hospital birth story. With the right preparation, you can create your ideal birth, no matter where it happens. Ignore Your Labor Lily’s story started on new years day (Sunday) when I lost my mucus plug…I then noticed my first contraction...
by WP Management Team Dev | Apr 13, 2012 | Natural Birth Stories
My True Loves My husband, Demian, and I met 10 years ago and he quickly became the love of my life. When we found out we were pregnant, I knew our love would only grow for our little one. Many mothers told me to get prepared to meet true love upon meeting your child,...
