Prepare Your Mind & Your Heart. Read Birth Stories and Tips that Inform and Inspire.
Does a backache always have to come with a pregnancy? Happily, the answer is NO! But you’ll have to do a little bit of work to avoid or alleviate that age-old pregnancy complaint. Back ache is the most common complaint I hear from my pregnant students. There are...read more
Lily's story started on new years day (Sunday) when I lost my mucus plug...I then noticed my first contraction early Tuesday morning around 4:30 am but nothing intense. I took it easy on Tuesday and noticed that the contractions were more intense but still totally...read more
My True Loves My husband, Demian, and I met 10 years ago and he quickly became the love of my life. When we found out we were pregnant, I knew our love would only grow for our little one. Many mothers told me to get prepared to meet true love upon meeting your child,...read more
This article is about how to create and set an intention for the birth of your child. Most people don’t even think about this. The majority of American women are fearful of labor, feel the need to be spared expected suffering, assume the doctor knows best, and assume...read more
Nicole and Chris Fortunato hired me as their birth doula several months before their Feb. 9th due date. It was clear from the start that this was a couple who was willing to do what it takes to give their baby the best start possible. Nicole taking breaks from her...read more
I started mild contractions on Wednesday. On Thursday the contractions were stronger and I had bloody show. We went to bed early that night and I woke up Friday morning, around 3:00 am to much stronger contractions and could no longer sleep. I putted around that...read more
The story of my third pregnancy is very unique, so let me start at the beginning. Four months after my son, Kaleb was born I started ovulating again. Same thing happened after the birth of my daughter. My husband, Mike and I decided to try natural family planning;...read more