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This information does not substitute for a care provider-patient relationship and should not be relied on as personal medical advice. Any information should not be acted upon without professional input from one’s own healthcare provider. The views and opinions expressed in these articles are those of the author(s) and do not necessarily reflect the official policy or position of my employer. ALL PRODUCT LINKS ARE AFFILIATE LINKS

Prepare Your Mind & Your Heart. Read Birth Stories and Tips that Inform and Inspire.

Pregnancy Snacks- Tips to Eat 80-100grams of Protein Daily

6 REALLY GOOD REASONS TO EAT PREGNANCY SNACKS HIGH IN PROTEIN 1.Placenta 2.Uterus 3.Amniotic Membranes 4.Amniotic Fluid 5.Maternal Blood Volume 6.Baby Your body knows not only how to preserve the pregnancy, it also nourishes and grows your baby. But you'll need to eat plenty of protein-filled pregnancy snacks throughout the day to have a safe and healthy pregnancy, baby, and birth.
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