+1 760-716-6386 liza@yogajanda.com
  • Facebook
  • X
  • RSS
  • Facebook
  • X
  • RSS
  • Gallery
  • Testimonials
  • FAQs
Yoga Janda
  • Home
  • Bradley Method®
  • Bradley Method® Registration
  • Yoga Videos
  • Pregnancy & Yoga Blog
  • Press & Media
Select Page
The Warmth Of My Son Melted My Heart

The Warmth Of My Son Melted My Heart

by WP Management Team Dev | Sep 1, 2015 | Best Cesareans Possible Positive Birth Experiences, Positive Birth Stories

  First Lesson Learned – Better Not Hurry Off To The Hospital Twenty-one months ago I experienced labor and birth for the first time. It was 10 days past my due date and I woke to leaking amniotic fluid. Because I was past 40 weeks, my amniotic fluid levels...

My 5th Birth Was The Best!

by WP Management Team Dev | Jul 31, 2015 | Best Cesareans Possible Positive Birth Experiences, VBAC

After finding such a supportive doctor in Dr. Damon Cobb D.O.-OBGYN, for my May 2012 VBAC attempt, I knew just where to go when I found out I was expecting my 5th baby! My pregnancy went well, no complications at all. I am considered ‘high risk’ because I...
A Positive, Deeply Emotional, and Passionate Birth Experience,

A Positive, Deeply Emotional, and Passionate Birth Experience,

by WP Management Team Dev | Jul 25, 2015 | Best Cesareans Possible Positive Birth Experiences, Bradley Method

O Boy, I am not even sure where to start with my birth story!  It was our wish and plan to deliver at home with a wonderful team of midwives within the 42 week time period, which is the time limit that the state of CA puts on home births. That did not happen. On the...
13 Months Later, Another Cesarean

13 Months Later, Another Cesarean

by WP Management Team Dev | Jun 2, 2015 | Best Cesareans Possible Positive Birth Experiences, Healing From Traumatic Birth

  In April 2011 I gave birth to my 3rd child, my first C-section. Four months after my C-section I found myself pregnant with my fourth child, due May 2012. Every baby is a blessing in my eyes, but I was scared and nervous about this pregnancy. The closeness of...

Birth Plan For Family Centered Planned Cesarean Birth

by WP Management Team Dev | Feb 21, 2013 | Best Cesareans Possible Positive Birth Experiences

Is it possible to have a beautiful Cesarean birth? If you discuss ahead of time with your doctors, anesthesiologist, and nurses, you CAN have a beautiful Cesarean birth.  Below is a Cesarean birth plan written by two of my Bradley Method students. When they tried...

Family Centered Cesarean Birth

by WP Management Team Dev | Feb 21, 2013 | Best Cesareans Possible Positive Birth Experiences

Dusan and I are finally getting settled in at home and thought it would be a good time to email you our birth story. Luka Simon was born on Friday, January 18th at 10:17a via c-section. He weighed 7 lbs 13 oz and had a length of 20.5 inches at birth. As most of you...
« Older Entries
Next Entries »

Best Prenatal Videos

Check out Yoga Janda on Yelp

Earth Mama Angel Baby - Angel Baby

Latest Yoga News

  • The Miles Circuit Video
  • Belief in Herself and Her Body Another Bradley Birth Story
  • Third Baby – Educate myself on labor and find a better path forward.
  • First Time Moms – 10 Steps to Avoiding a Cesarean
  • Are You Trying to Avoid a Cesarean?

Yoga Categories

  • acupuncture (3)
  • Acupuncture in pregnancy (2)
  • Anemia/Fatigue (3)
  • Anemia/Fatigue (3)
  • Anxiety About Childbirth (4)
  • Aromatherapy (3)
  • Articles (9)
  • baby (8)
  • Backache in Pregnancy (16)
  • Being Pregnant (7)
  • Benefits of Yoga (7)
  • Best Cesareans Possible Positive Birth Experiences (13)
  • Birth (3)
  • Birth Plans (10)
  • Bradley Method (41)
  • Breastfeeding (12)
  • Breech (1)
  • Bringing Baby Home Postpartum Care (19)
  • Carpal Tunnel Syndrome in pregnancy (3)
  • Coaching a Labor/Birth (4)
  • Constipation and pregnancy (4)
  • constipation in pregnancy (4)
  • Doulas I Know (8)
  • Easier Labor & Birth (29)
  • Epidurals (2)
  • Essential Oils (5)
  • First Stage Labor (4)
  • First Trimester Solutions (1)
  • Group B Strep & Pregnancy (3)
  • Guided Imagery For Relaxation Practice (16)
  • Healing From Traumatic Birth (11)
  • Heartburn (2)
  • Hemorrhoids in Pregnancy and Birth (2)
  • Hospital Bag (2)
  • How To Avoid A Labor Induction (11)
  • How to Have a Natural Birth (3)
  • How To Turn A Breech Baby (1)
  • Induction of Labor (8)
  • Informed Consent Questions (3)
  • Itching Skin (2)
  • Labor (13)
  • Labor and Birth Advice (48)
  • Leg Cramps (2)
  • Massage for Pregnancy and labor (4)
  • Medications in Labor Risk ad Benefits (2)
  • Microbiome/baby's immune system (1)
  • MTHFR gene mutation and pregnancy (1)
  • Natural birth (2)
  • Natural Birth Stories (37)
  • Natural Induction (3)
  • Natural Induction of Labor (3)
  • Nausea and vomiting (1)
  • Nutrition (6)
  • Nutrition For a Healthy Pregnancy (15)
  • Nutrition in Pregnancy (2)
  • Parenting (4)
  • Positive Birth Stories (8)
  • Positive Birth Stories (10)
  • Postpartum (10)
  • Postpartum Depression (2)
  • pregnancy (4)
  • Pregnancy Checklists (7)
  • Pregnancy headaches. (4)
  • Pregnant in San Diego (13)
  • Questions to Ask Your Doctor or Midwife (4)
  • Recipes For a Healthy Pregnancy (15)
  • Recommended Reading For Pregnancy (3)
  • Sciatica in Pregnancy Solutions (2)
  • Sleep & Pregnancy (7)
  • Stay Fit While Traveling (2)
  • Stretches – Basic (1)
  • studio (2)
  • Swelling (3)
  • Swelling in Pregnancy (2)
  • Time to go to the Hospital (1)
  • Uncategorized (49)
  • Vaccines (1)
  • Vaginal Steaming (1)
  • VBAC (5)
  • What to Eat & Drink in Labor (1)
  • When to Leave for Your Birth Place (2)
  • Yoga and Pregnancy (48)
  • yoga class (17)
  • Yoga in the Workplace (9)
  • YouTube Channel Videos (3)
EverydayHappy YogaJanda.com NursingBlend Breastfeeding Supplement Pregnancy Plus Prenatal Vitamins

About Us



Tel: 760-716-6386
Email: liza@yogajanda.com

Find Us On Facebook

Yoga Janda Inc.- Yoga & Childbirth Classes

Latest Yoga News

  • The Miles Circuit Video
  • Belief in Herself and Her Body Another Bradley Birth Story
  • Third Baby – Educate myself on labor and find a better path forward.

5 Stars on Yelp!

Check out Yoga Janda on Yelp

Contact Us

    Full Name *

    Email Address *

    Your Message

    • Facebook
    • X
    • RSS

    Designed by Elegant Themes | Powered by WordPress