by Liza Janda | Jul 17, 2017 | Articles, Bradley Method, Breastfeeding, Easier Labor & Birth, Questions to Ask Your Doctor or Midwife, Uncategorized |
Pregnant? Now What? Do you know the right questions to ask to make sure you and your baby get the best care and the safest birth? How do you know what kind of birth you want? Take the quiz to see how much you know or how much you need to learn. Hurry up!...
by Liza Janda | Jun 16, 2017 | Easier Labor & Birth, Labor and Birth Advice |
Watch the Rebecca Dekker’s video below, on medical evidence on inducing labor using breast stimulation. www.evidencebasedbirth.com Breast stimulation done one breast at a time (for an extended period of time with intermittent breaks) with a breast pump...
by Liza Janda | May 16, 2017 | Bradley Method, Easier Labor & Birth, Natural Birth Stories, Positive Birth Stories |
Tricks and Tips For a Safe and Healthy Birth I was pretty determined to have a safe and healthy birth. That was priority number one – safe, healthy birth, baby, and mama. My husband, Chris, and I got educated and fully informed by taking a Bradley Method class. I also...
by Liza Janda | Dec 22, 2016 | Articles, Easier Labor & Birth, Pregnancy headaches., Pregnant in San Diego, Recipes For a Healthy Pregnancy |
Most women have probably heard a sister or a female friend complaining about all the restrictions expecting mothers must deal with when they get pregnant. There are a lot of obvious no-no’s, such as alcohol, tobacco products, and many over-the-counter and prescription...
by Liza Janda | Jul 24, 2016 | Articles, Breastfeeding, Easier Labor & Birth |
A student of mine, who took my childbirth classes and prenatal yoga classes for their first birth of twins, is expecting another baby. Kaiser Permanente is their health care provider. Her care provider gave her an official Kaiser Permanente handout on Epidural...
by Liza Janda | Jul 14, 2016 | Easier Labor & Birth, Group B Strep & Pregnancy |
How and when did this issue of PROM (Premature Rupture Of Membranes) and risk of infection become an urgent problem? It used to be that if you were part of the 10-12% of women who were full term (37-42 weeks), and whose waters broke before labor began, you would just...
